Human nutrition is the science of how food sustains life, providing energy and essential nutrients for growth, repair, and overall health. It focuses on macronutrients (carbohydrates, proteins, fats) and micronutrients (vitamins, minerals, water), aiming to prevent malnutrition and reduce chronic disease risks.
Questions:
1.Why do they have to study it ?
ANS : Studying human nutrition is essential because it directly impacts health, disease prevention, productivity, and even social and economic development. Without understanding nutrition, societies face higher risks of malnutrition, obesity, chronic illnesses, and reduced quality of life.
What will happen to humans if people don't study human nutrition?
ANS: If people stopped studying human nutrition, the consequences would be serious and far-reaching. Nutrition science is the backbone of public health, disease prevention, and food policy. Without it, humans would face both immediate and long-term risks.
Chocolate contains glucose (the same energy molecules we gain by eating food like fruits and vegetables), so if chocolate contains glucose isnt chocolate good for our health and essential?