top of page

Maheswari

Public·15 members

Carbohydrates

  1. Carbohydrates are nutrients found in food.

  2. But our body can survive without them.

  3. There are 3 types of carbohydrates, monosaccharides, disaccharides, and polysaccharides.

  4. Monosaccharides - 1 sugar unit.

  5. Disaccharides - 2 sugar units.

  6. Polysaccharides - 3 or more sugar units.

  7. When food is cooked, the starch breaks down and becomes easier to digest.

10 Views
bottom of page