Kinetic and potential energy
Potential energy is like stored-up energy. Imagine you're sitting at the top of a slide. You aren't moving yet, but because of where you are, you have energy stored inside you—this is potential energy. It's energy ready to do something because of your position.
Kinetic energy is the energy of moving things. When you start sliding down, you're moving, and that moving energy is kinetic energy.
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