ADHD
ADHD stands for Attention Deficit Hyperactivity Disorder. It’s a neurodevelopmental condition that affects how a person focuses, controls impulses, and manages energy. People with ADHD may experience:
Inattention: Trouble focusing, getting easily distracted, forgetting things, or having difficulty organizing tasks.
Hyperactivity: Feeling restless, needing to move constantly, or talking excessively.
Impulsivity: Acting without thinking, interrupting others, or struggling to wait for their turn.
ADHD isn’t caused by laziness—it’s linked to differences in brain development and function, particularly in areas that manage attention and self-control. It can show up in children and continue into adulthood, though the symptoms may change over time.
ADHD Overview
• Attention Deficit Hyperactivity Disorder affects focus, self-control, and energy.
• Symptoms: inattention, restlessness, impulsivity, difficulty organizing tasks.
• Caused by brain differences, not laziness, and can continue into adulthood.
• Treatment
• Medication: stimulants (methylphenidate, amphetamines) or non-stimulants (atomoxetine).
• Behavioral Therapy: builds routines, coping strategies, and controls impulsivity.
• Lifestyle: structured schedules, exercise, and good sleep.
• Parent/Family Support: helps children with behavior and focus.
• Counseling/Coaching: improves emotions, motivation, and self-esteem.
• Combination: using multiple methods is usually most effective.