Gray Matter Decay: The Silent Breakdown of the Brain
Gray matter contains most of the brain’s neuronal cell bodies and is crucial for muscle control, memory, emotions, decision-making, and sensory perception
Causes of Gray Matter Decay
Aging – Natural decline in brain volume and neuron density over time
Neurodegenerative diseases – Conditions like Alzheimer’s, Parkinson’s, and multiple sclerosis
Chronic stress – High cortisol levels can shrink gray matter in areas like the prefrontal cortex
Substance abuse – Long-term use of alcohol, drugs, or nicotine can reduce gray matter volume
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