The small intestine is the most important organ in digestion because it absorbs most nutrients through villi and microvilli.

Foods like yogurt, whole grains, papaya, and leafy greens improve digestion by providing probiotics, fiber, enzymes, and minerals.

A balanced diet with all essential nutrients keeps the body healthy, energetic, and protected from diseases.

Fiber is necessary for smooth bowel movements; without it, constipation and poor gut health occur.

If the appendix bursts, harmful bacteria spread inside the abdomen, causing a dangerous infection called peritonitis.

Improper digestion leads to bloating, stomach pain, and poor absorption of nutrients.

In diarrhea, the intestines fail to absorb water properly, causing watery stools and risk of dehydration.

1. Which organ plays the most important role in the digestive system?

The small intestine is the most important organ because it absorbs most of the nutrients from the food we eat.

2. What are foods which help you in digestion?

Foods like yogurt, whole grains, papaya, and leafy greens improve digestion by providing probiotics, fiber, enzymes, and minerals.

3. What is a balanced diet? And why is it important?

A balanced diet has all essential nutrients in the right amounts. It is important because it keeps the body healthy, energetic, helps growth, and protects against diseases.

4. What happens if a person doesn’t get their fiber?

Lack of fiber leads to constipation, indigestion, and an unhealthy gut, as food cannot move smoothly through the intestines.

5. What happens if the appendix bursts?

If the appendix bursts, harmful bacteria spread in the abdomen, causing a dangerous infection called peritonitis.

6. What happens if the food is not digested properly?

Improper digestion results in bloating, stomach pain, gas, and poor nutrient absorption, which weakens the body over time.