Heat Capacity
It takes up a lot of energy to heat water
It takes a long time for hot water to cool down
Changing State

This is a graph that represents the temperature of a object with the time
Specific heat capacity (often denoted as ccc) is the amount of heat energy required to raise the temperature of one kilogram of a substance by one degree Celsius
Example Of Specific Heat
Cooking: Copper pans heat quickly due to low specific heat; water boils slowly due to high specific heat.
To calculate the quantity of heating something
Particle Behavior
Solids: Atoms are tightly bound. Vibrations dominate energy storage.
Liquids: Molecules flow; energy is shared through vibrations and movement.
Gases: Translational, rotational, and vibrational motions consume energy.