1. Personal Hygiene – Keeping your whole body clean.
2. Hand Hygiene – Washing your hands before eating and after using the toilet.
3. Oral Hygiene – Brushing your teeth every morning and night.
4. Hair Hygiene – Washing your hair to keep it clean and nice.
5. Nail Hygiene – Cutting your nails and keeping them clean.
6. Foot Hygiene – Washing your feet and wearing clean socks.
7. Clothing Hygiene – Wearing clean clothes every day.
8. Toilet Hygiene – Cleaning yourself properly after using the toilet.
9. Food Hygiene – Eating clean and healthy food.
10. Sleep Hygiene – Getting enough sleep and going to bed on time.







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