1. Personal hygiene means keeping your body clean to stay healthy.

2. Oral hygiene involves brushing and flossing your teeth to prevent cavities.

3. Hand hygiene is washing hands to remove germs.

4. Hair hygiene means washing your hair to keep it clean and free from lice or dirt.

5. Nail hygiene includes trimming and cleaning your nails.

6. Foot hygiene is washing your feet and keeping them dry.

7. Respiratory hygiene means covering your mouth when you cough or sneeze.

8. Environmental hygiene involves keeping your surroundings clean.

9. Food hygiene is about handling and eating clean, safe food.

10. Toilet hygiene includes wiping properly and washing hands after using the toilet.